Course Features

• Certificate of Completion

  You will get certificate on completion.

• Eligibility

  1.Minimum age 18 year
  2. Qualifications Minimum 12 Pass from recognised Education Boards.
  3. Languages Hindi/English
  4. Student should not suffer from any chronic illness.
  

• List of Document

  1. Four Passport size Photographs
  2. Xerox of educational Qualification
  3. Residential Proof
  4. Fitness Certificate by doctors if required
  5. Syllabus Both offline /online experience of working
  

• Practices for Recovery and Results.

  New Mama recovery work out. Incorporate gentle moves and practices into your new life. Strengthen and tone your abdomen and pelvic floor after giving birth.

• Mommy and me

  Exercise with your baby to strengthen your bond and both your body and mind. Learn how to hold your baby properly during exercise.

• Breathing Techniques

  Some powerful breathing techniques, Pranayama, lameez breathing.

• Naturopathy Diet /Nutrion

  Integrating Naturopathy Nutrion with Lifestyle. Beyond dietary choices, naturopathy emphasizes the importance of lifestyle practices such as yoga, meditation, and digital detox to support mental and physical health. For instance, recent discussions at the International Conference on Yoga and Naturopathy highlighted the need for maintaining the natural balance of the five fundamental elements—earth, water, fire, air, and space—within the human body .

• Reflexology

  Hand & Feet Reflexology.