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Pilates Therapy Training
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Validity 365 Days 
This validity period is the access duration of your course beyond which you cannot access the course.
This validity period is the access duration of your course beyond which you cannot access the course. - Buy Price Now
- ₹
35000 - ₹ 28000
About the Course
Learn therapeutic Pilates techniques designed to improve posture, flexibility, mobility, and overall body strength. Understand the role of Pilates in rehabilitation, pain management, injury prevention, and physical wellness. Study human anatomy, body mechanics, and movement correction methods for safe and effective therapy sessions. Gain practical knowledge of core stabilization exercises, stretching routines, breathing techniques, and controlled movements. Learn therapeutic exercises for back pain, neck pain, joint stiffness, muscle imbalance, and postural correction. Explore rehabilitation-focused Pilates methods for recovery support and physical conditioning. Improve mind-body coordination, balance, flexibility, and muscular endurance through guided Pilates practice. Develop professional skills to conduct personalized Pilates therapy sessions for clients of different age groups and fitness levels. Understand holistic wellness concepts including relaxation techniques, stress management, and body awareness practices.
Become a Certified Pilates Therapy Trainer and Help People Achieve Better Health, Strength & Recovery
Course Features
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Eligibility Minimum Age – 18 YearsMinimum 12th Pass from recognized Education BoardInterest in fitness, rehabilitation & wellnessStudent should be physically fit for practical sessions
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List of Documents
Four passport size photographs Xerox of educational qualification Residential Proof Identity Proof (Aadhar Card / PAN Card)
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Practical Training
Basic Pilates Therapy Exercises Core Strengthening Techniques Stretching & Flexibility Training Posture Correction Methods Breathing & Relaxation Exercises Rehabilitation Pilates Practice Joint Mobility Exercises Functional Movement Training
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Theory Subjects
Introduction to Pilates Therapy Human Anatomy & Physiology Principles of Therapeutic Exercise Core Stability & Body Alignment Pain Management Techniques Rehabilitation & Recovery Methods Stress Management & Relaxation Client Assessment & Therapy Planning Professional Ethics & Session Management
